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Nile Soil

Tahini with black honey — an Egyptian breakfast in 3 minutes

The simplest Egyptian breakfast: sesame tahini and black honey one to one, stirred to a cream and eaten with shamsi bread.

Prep
3 min
Cook
0 min
Serves
Serves 2

Ingredients

  • 4 tbsp sesame tahini
  • 4 tbsp black honey (sugarcane molasses)
  • A pinch of salt
  • Shamsi bread or bettaw, to serve

Method

  1. Stir the tahini in its jar first — sesame separates and its oil rises, and stirring brings it back.

  2. Put the tahini in a bowl and add the black honey gradually while stirring.

  3. Keep stirring until the mixture lightens in colour and holds together as a cream.

  4. A small pinch of salt balances the sweetness. Serve with bread straight away.

Notes

One to one is the usual ratio. More tahini is lighter and more bitter; more honey is sweeter and heavier.

Stir by hand rather than in a blender — a blender beats air in and the texture goes spongy.

Products used

FAQ

Why does the tahini stiffen when I stir it?
Tahini seizes before it loosens. Keep stirring, or add a spoon of honey or lukewarm water, and it returns to a cream.
Is black honey the same as molasses?
Yes — it is reduced sugarcane juice, which is where its sweet, slightly bitter taste comes from.
Can I use the large tahini?
Yes, the same product in a bigger pack — which is the one to order if the family eats this weekly.